Heel spur/plantar fasciitis
Painful heel, heel spur : silicone protections, heel lifts against plantar fasciitis pain.
The treatment of plantar fasciitis and heel spurs is mainly based on the combination of several therapeutic options.
Heel spur and plantar fasciitis: symptoms
Often related and considered as sources of heel pain, heel spurs and plantar fasciitis are both foot conditions with similar symptoms.
How to diagnose plantar fasciitis?
How to know if you have a heel spur /plantar fasciitis and what to do? What are the steps in the diagnosis and the solutions to relieve heel pain?
Exercises to relieve plantar fasciitis
Simple muscle and stretching exercises are part of the first main treatments to soothe the pain caused by plantar fasciitis .
People at risk of plantar fasciitis
Heel spur causes intense and disabling pain in the heel. Who is the most subject to this foot condition and what are the aggravating factors?
Soothing and preventing heel spur
When your heel hits the ground, you get the painful feeling that your flesh is ripping up. Where does this severe pain come from? How to fight it?